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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HitnHope

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Orienteering1 54:43 3.04(17:58) 4.9(11:10) 167
  Total1 54:43 3.04(17:58) 4.9(11:10) 167

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Su

Sunday Nov 8, 2020 #

1 PM

Orienteering race 54:43 [3] 4.9 km (11:10 / km) +167m 9:32 / km
shoes: More Miles Cheviot 3

Beacon Fell middle distance for the SROC Autumn Series. Nice tidy run if a bit slow.

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