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Training Log Archive: HitnHope

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  parkrun1 27:49 3.11(8:57) 5.0(5:34) 17
  Total1 27:49 3.11(8:57) 5.0(5:34) 17

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Sa

Saturday Jan 30, 2021 #

1 PM

parkrun 27:49 [4] 5.0 km (5:34 / km) +17m 5:28 / km
shoes: Saucony A9 Racing Shoe

Tawdskirk virtual parkrun #47. 1.2k warmup to the little bridge, and then a slightly downhill route back through the alleys & Stormy Corner. Good even pace, fastest this year.

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