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Training Log Archive: HitnHope

In the 1 days ending Oct 27, 2021:

activity # timemileskm+m
  Jogging1 30:30 3.04(10:01) 4.9(6:13) 25
  Total1 30:30 3.04(10:01) 4.9(6:13) 25

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We

Wednesday Oct 27, 2021 #

5 PM

Jogging 30:30 [2] 4.9 km (6:13 / km) +25m 6:04 / km
shoes: Hoka Arahi 5

Recovery run, down the road to Westhead and back. Wind & rain, but not awful. +ve splits.

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