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Training Log Archive: HitnHope

In the 1 days ending Nov 2, 2021:

activity # timemileskm+m
  club run1 1:18:56 7.46(10:35) 12.0(6:35) 199
  Total1 1:18:56 7.46(10:35) 12.0(6:35) 199

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Tu

Tuesday Nov 2, 2021 #

7 PM

club run 1:18:56 [3] 12.0 km (6:35 / km) +199m 6:04 / km
shoes: Hoka Arahi 5

Nomads, inc Bannister Lane, ie a lot of climb. Decent effort.

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