Training Log Archive: HitnHopeIn the 7 days ending Oct 22, 2017:
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Sunday Oct 22, 2017 #
8 PM
Orienteering race 1:07:25 [3] 5.0 km (13:29 / km) +199m 11:15 / km
shoes: Inov8 X-Talon 212
Compasssport Trophy final, Green, Virtuous Lady Devon. (named after an old mine). No sleep the night before (sciatica), bit of a cold. Miracle i didn't make any mistakes until near the end. Just about able to plod round. Still, scored some points for the club (team was three short!)
Tuesday Oct 17, 2017 #
8 PM
club run 1:25:32 [3] 14.2 km (6:01 / km) +166m 5:41 / km
shoes: Brooks Beasts 4
Crow Lane, then Bispham and back across Hoscar Moss. New runner at the back with me. It won't last.