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Training Log Archive: M.Serguiev

In the 1 days ending Sep 5, 2013:

activity # timemileskm+m
  Soccer1 30:00 1.0(30:00) 1.61(18:39)
  Total1 30:00 1.0(30:00) 1.61(18:39)

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Th

Thursday Sep 5, 2013 #

Soccer (prep day) 30:00 [2] 1.0 mi (30:00 / mi)

Usual warm up/Cool down laps. Base of the practice was being able to take the ball like a man.
(having the ball kicked at you and trying to get your body in front of it and direct it towards the goal WITHOUT using hands.)
Pretty Lazy day due to the fact that we have our first game tomorrow!

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