Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.Serguiev

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Hip Strengthening1 45:00
  Total1 45:00

«»
0:45
0:00
» now
Sa

Saturday Mar 25, 2017 #

Hip Strengthening 45:00 [3]

One on one session with my work's physical therapist. Worked on new stretches and weighted hip strengthening exercises.

Him: "So how did your hip appointment go?"
Me: "I haven't had it yet.."
Him: "Didn't you get the referral sent out the last time that I was here?" *3 weeks ago*
Me: "Yeah..."
Him: "This is why I don't work through hospitals anymore"

« Earlier | Later »