Training Log Archive: M.SerguievIn the 7 days ending Sep 14, 2013:
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Saturday Sep 14, 2013 #
Running long 1:38:00 [3] 9.36 mi (10:28 / mi)
Home> Creek Road> Page Pond> Lost Nation> Mill Villiage
Running warm up/down 13:00 [3] 0.8 mi (16:15 / mi)
Common> Home
Friday Sep 13, 2013 #
Soccer (Game) 1:30:00 [3] 6.0 mi (15:00 / mi)
Game day vs Cabot (yes, the Cabot, as in Cabot cheese) Made two goals. It was pouring rain, meaning lots of slipping and sliding. Had to take it down a notch due to the fact that I didn't want to break anything.
Wednesday Sep 11, 2013 #
Soccer race (Game Day) 33:00 [3]
Due to thunderstorms, game was cut short. But otherwise it was pretty good, made a beautiful goal with my left foot to the top right corner, no way of stopping it. Postponed to Saturday.
Tuesday Sep 10, 2013 #
Soccer 45:00 [3] 3.0 mi (15:00 / mi)
usual soccer stuff.
Monday Sep 9, 2013 #
Soccer (time trials) 1:30:00 [4] 8.7 mi (10:21 / mi)
Sunday Sep 8, 2013 #
Orienteering (Armchair) 30:00 [1]