Training Log Archive: M.SerguievIn the 7 days ending Jan 23, 2016:
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Saturday Jan 23, 2016 #
Note
When ski orienteering events aren't listed on attackpoint =/... https://media.giphy.com/media/CMRWlA55AYLpS/giphy....
Friday Jan 22, 2016 #
XC Skiing 45:00 [3]
Ugghhh gaaahhh Blahhhhhhhh
Halfway through skiing Ruthie's my hips got so numb and uncomfortable that I had to take off my skis and lay down on the side of the trail until I regained motion/feeling...
The rest of the ski was numb, but manageable.
Halfway through skiing Ruthie's my hips got so numb and uncomfortable that I had to take off my skis and lay down on the side of the trail until I regained motion/feeling...
The rest of the ski was numb, but manageable.
Wednesday Jan 20, 2016 #
XC Skiing 58:00 [3]
Skied laps on the lake with baby boy!
He was so excited to be out there! We didn't even need our headlamps!! The moon was just so bright!
(Yes I give a headlight to my dog... You don't?)
He was so excited to be out there! We didn't even need our headlamps!! The moon was just so bright!
(Yes I give a headlight to my dog... You don't?)
Monday Jan 18, 2016 #
Yoga 20:00 [3]
LOTR Yoga
C • LOTR 3
Hip Strengthening 40:00 [3]
Hips were wickety wacked during the process
After the work out (Two hours later ish) My hips felt so numb, it literally felt like I "slept" on them
After the work out (Two hours later ish) My hips felt so numb, it literally felt like I "slept" on them
Sunday Jan 17, 2016 #
XC Skiing 49:03 [3]
People are straight up rude. I hate people.
(As in out of state-rs who come to ski)
(As in out of state-rs who come to ski)