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Training Log Archive: M.Serguiev

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Kayaking 1 7:00:00
  Hiking/Backpacking1 1:15:00
  Yoga1 40:00
  Running1 30:00
  Total4 9:25:00

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SuMoTuWeThFrSa

Saturday Oct 1, 2016 #

Yoga 40:00 [3]

Dry needling for two hours today

Hips are feeling damn fine =)
Maybe this is the path I should be taking?

Tuesday Sep 27, 2016 #

Hiking/Backpacking 1:15:00 [3]

Stowe pinnacle!
Need to get in some elevation training for my winter expedition in November! :)

Monday Sep 26, 2016 #

Running 30:00 [3]

15 out, 15 back

Sunday Sep 25, 2016 #

Kayaking 7:00:00 [3]

Otter creek wood woot!!

Officially class I-IV river kayak guide certified!!

Can I get a haw-yaaaaaaaa!!

(And or a secured job after college please and thank you)

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