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Training Log Archive: M.Serguiev

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Hiking/Backpacking2 2:14:00
  Stationary Bike2 1:15:00
  Hip Strengthening1 15:00
  Weights1 15:00
  Yoga1 10:00
  Total4 4:09:00

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Saturday Oct 8, 2016 #

Hiking/Backpacking 49:00 [3]

Moss Glenn Falls, short but sweet

Thursday Oct 6, 2016 #

Hiking/Backpacking 1:25:00 [3]

Stowe pinnacle!!!

(Time to break in the Winter Expedition boots for November!)

Pictures don't do it justice.... But this morning was beautiful =)





Wednesday Oct 5, 2016 #

Stationary Bike 45:00 [3]

Yoga 10:00 [3]

Monday Oct 3, 2016 #

Stationary Bike 30:00 [3]

Hip Strengthening 15:00 [3]

Weights 15:00 [3]

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