Training Log Archive: M.Serguiev

Skyped Mr. Chambers today so I *had* to go run afterwards. (It was very chilled tho because I have to be at Dartmouth all day tomorrow, woot woot 530 wake ups!!)

Song of the Day: https://youtu.be/-J_BWtMhlC8

C • ewww 1

Generic stretching after yesterday's ski

Roller skied on the common and noticed some orienteering flags out and about. Not soon after I ran into Adrian Owens and some of his students who said that the course had been set up for his orienteering class at Sterling College, It was cool to meet some of the kids in the outdoor ed program! Adrian acquainted us all... but the guy to the left of me said "Yeah I know Mel, I was her date to her senior prom..."

Uf, four years later and that movie/sitcom cliche has actually happened to me... Is this what being a grown up is like?

C • Awk 2

warm up around the trails

Uff, foam rolling shouldn't hurt as much as it does

Trail running at the center

Hiked around the Stowe Pinnacle trails with my dad!

Nice to see the start of foliage happening!

Song of the Day: https://www.youtube.com/watch?v=l9nPDQBSnc8