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Training Log Archive: M.Serguiev

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running4 3:59:00
  Core1 25:00
  Weights1 20:00
  Yoga1 10:00
  Stationary Bike1 10:00
  Total5 5:04:00

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Saturday Apr 21 #

Running 52:00 [3]

Ran with Cozmo and a dog who I've had issues with in the past bit my thigh.

Prreeeetttyyyyy bothered.

Currently waiting for a response back from the owner.

I should have gone to West Point instead..

Thursday Apr 19 #

Running 1:37:00 [3]

Wednesday Apr 18 #

Stationary Bike 10:00 [3]

Weights 20:00 [3]

Core 25:00 [3]

Yoga warm up/down 10:00 [3]

Tuesday Apr 17 #

Running 45:00 [3]

Monday Apr 16 #

Note

Travel day from Indiana to Vermont. 18 hours total! Holy poop I'm tired!!

Sunday Apr 15 #

Running 45:00 [3]

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