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Training Log Archive: M.Serguiev

In the 7 days ending Nov 10, 2018:

activity # timemileskm+m
  Running1 50:00
  Hiking/Backpacking1 35:00
  Pulling1 10:40 1.24(8:35) 2.0(5:20)
  Weights1 10:00
  Total3 1:45:40 1.24 2.0

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Wednesday Nov 7, 2018 #

Running 50:00 [3]

I ran into Bulgarians today!
My heart feels so full!!
I've been here for four months and not a single Bulgarian word has been spoken to me, but when I left the apartment for my run I heard a woman yell in BG "Christian!! Get over here right now!"
Uffffff, that has been the most familiar phrase of my life due to my curious nature as a kid!
I turned and asked in BG where they were from and the woman dropped her groceries bags and said "OH NO WAY!! What's your name? What are you doing here?? How long have you been here? What are your parent's zodiac signs?!"

Gosh I just feel so happy and full today. I genuinely miss the fact that I didn't go to Bulgaria this summer, hoping that by visiting with this family often I can live vicariously through them.
City living, amirite?

Tuesday Nov 6, 2018 #

Hiking/Backpacking 35:00 [3]

Hiked Runyon with miss Stella

Sunday Nov 4, 2018 #

Pulling 10:40 [3] 2.0 km (5:20 / km)

Weights 10:00 [3]

Bend over rows- 10lbs
Isolated Bicep Curls-15lbs
Seated Triceps- 20lbs
Isolated Forearm Curls- 10lbs

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