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Training Log Archive: Mini Forklift

In the 1 days ending Aug 21, 2017:

activity # timemileskm+ft
  Running1 37:19 4.43(8:25) 7.13(5:14) 171
  Total1 37:19 4.43(8:25) 7.13(5:14) 171

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Mo

Monday Aug 21, 2017 #

2 PM

Running 37:19 [3] 7.13 km (5:14 / km) +171ft 5:03 / km
shoes: Brooks 'Ghost' II

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