Training Log Archive: Mini ForkliftIn the 7 days ending Aug 6, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 5, 2017 #
4 PM
Running 5:44 [3] 1.15 km (4:59 / km)
Park laps with Arthur
Friday Aug 4, 2017 #
12 PM
Walking 23:24 [1] 2.6 km (9:00 / km)
Dunedin, out & back for lunch
Thursday Aug 3, 2017 #
7 AM
Running 30:23 [3] 5.15 km (5:54 / km) +390ft 5:17 / km
shoes: Brooks 'Ghost' II
Dunedin, morning run
10 PM
Running 1:04:53 [3] 10.65 km (6:06 / km) +607ft 5:36 / km
shoes: Hoka One Challenger ATR 2
Dunedin, below freezing night run
Wednesday Aug 2, 2017 #
7 PM
Walking 19:43 [1] 2.1 km (9:23 / km) +69ft 8:57 / km
Dunedin, dinner walks
Tuesday Aug 1, 2017 #
4 PM
Running 1:10:28 [3] 12.15 km (5:48 / km) +561ft 5:25 / km
shoes: Hoka One Challenger ATR 2
Queenstown, lakeside run