Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mini Forklift

In the 7 days ending Nov 26, 2017:

activity # timemileskm+ft
  Running4 2:40:38 17.9(8:59) 28.8(5:35) 312
  Total4 2:40:38 17.9(8:59) 28.8(5:35) 312

«»
1:01
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

8 AM

Running 40:36 [2] 6.61 km (6:09 / km) +56ft 6:04 / km
shoes: Brooks 'Ghost' II

Morning run with Jono before Chinese picnic

Wednesday Nov 22, 2017 #

4 PM

Running 56:38 [2] 10.03 km (5:39 / km) +108ft 5:33 / km
shoes: Hoka One Challenger ATR 2

Mcleans Island
6 PM

Running warm up/down 4:44 [3] 1.03 km (4:36 / km)
shoes: Brooks 'Ghost' II

Drills & cooldown lap

Tuesday Nov 21, 2017 #

2 PM

Running 58:40 [2] 11.13 km (5:16 / km) +148ft 5:10 / km
shoes: Brooks 'Ghost' II

Slowing things down

« Earlier | Later »