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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 1 days ending May 24, 2015:

activity # timemileskm+ft
  Mtn Bike2 11:50:00 61.4(11:34) 98.81(7:11)
  Trek3 10:10:00 21.5(28:22) 34.6(17:38)
  Kayak1 2:00:00 8.5(14:07) 13.68(8:46)
  Total6 24:00:00 91.4(15:45) 147.09(9:47)

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Su

Sunday May 24, 2015 #

12 AM

Mtn Bike 9:05:00 [3] 46.4 mi (11:45 / mi)

9 AM

Trek 4:30:00 [3] 10.0 mi (27:00 / mi)

3 PM

Mtn Bike 2:45:00 [3] 15.0 mi (11:00 / mi)

4 PM

Kayak 2:00:00 [3] 8.5 mi (14:07 / mi)

6 PM

Trek 45:00 [3] 1.5 mi (30:00 / mi)

7 PM

Trek 4:55:00 [3] 10.0 mi (29:30 / mi)

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