Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 1 days ending Feb 16, 2018:

activity # timemileskm+ftload
  Road Bike1 1:18:00 20.2(3:52) 32.51(2:24) 118223.4
  Trail run1 56:00 4.6(12:10) 7.4(7:34) 55416.8
  Total1 2:14:00 24.8(5:24) 39.91(3:21) 173640.2

«»
2:14
0:00
» now
Fr

Friday Feb 16, 2018 #

Road Bike 1:18:00 [3] 20.2 mi (3:52 / mi) +1182ft 3:40 / mi

Stafford - Somers loop.

Trail run 56:00 [3] 4.6 mi (12:10 / mi) +554ft 10:56 / mi

Blue ribbon trail.

« Earlier | Later »