Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 1 days ending Nov 26, 2019:

activity # timemileskm+ftload
  Stationary Bike1 30:00 8.6(3:29) 13.84(2:10) 1676.0
  Trail run1 25:00 2.0(12:30) 3.22(7:46) 1455.0
  Total1 55:00 10.6(5:11) 17.06(3:13) 31211.0

«»
0:55
0:00
» now
Tu

Tuesday Nov 26, 2019 #

Stationary Bike 30:00 [2] 8.6 mi (3:29 / mi) +167ft 3:26 / mi
shoes: Kickr

Trail run 25:00 [2] 2.0 mi (12:30 / mi) +145ft 11:42 / mi

« Earlier | Later »