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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 1 days ending Feb 9, 2020:

activity # timemileskm+ftload
  Stationary Bike1 1:30:00 20.0(4:30) 32.19(2:48) 285727.0
  Total1 1:30:00 20.0(4:30) 32.19(2:48) 285727.0

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Su

Sunday Feb 9, 2020 #

Stationary Bike 1:30:00 [3] 20.0 mi (4:30 / mi) +2857ft 3:58 / mi
ahr:130 max:155 shoes: Kickr

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