Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 1 days ending Oct 31, 2020:

activity # timemileskm+ftload
  Road Run1 1:12:00 7.5(9:36) 12.07(5:58)21.6
  Kayak1 40:00 3.0(13:20) 4.83(8:17)12.0
  Total1 1:52:00 10.5(10:40) 16.9(6:38)33.6

«»
1:52
0:00
» now
Sa

Saturday Oct 31, 2020 #

Road Run 1:12:00 [3] 7.5 mi (9:36 / mi)

Misquamicut
Road - Trail - Road - Beach

Kayak 40:00 [3] 3.0 mi (13:20 / mi)

Misquamicut

« Earlier | Later »