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Training Log Archive: Sony

In the 1 days ending Jan 29, 2021:

activity # timemileskm+ftload
  Stationary Bike1 1:48:46 34.3(3:10) 55.2(1:58) 134851.3
  Total1 1:48:46 34.3(3:10) 55.2(1:58) 134851.3

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Fr

Friday Jan 29, 2021 #

7 PM

Stationary Bike 1:48:46 intensity: (19:54 @2) + (32:45 @3) + (45:14 @4) + (10:53 @5) 34.3 mi (3:10 / mi) +1348ft 3:03 / mi
ahr:130 max:147 shoes: Kickr

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