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Training Log Archive: Sony

In the 1 days ending Feb 13, 2021:

activity # timemileskm+ftload
  Trail run1 9:48:19 28.95(20:19) 46.6(12:38) 520484292.4
  Total1 9:48:19 28.95(20:19) 46.6(12:38) 520484292.4

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Sa

Saturday Feb 13, 2021 #

Event: Winter Wildcat 2x10hr Rogaine
 
7 AM

Trail run 9:48:19 intensity: (2:47 @1) + (57:19 @2) + (3:13:18 @3) + (3:18:37 @4) + (2:16:18 @5) 28.95 mi (20:19 / mi) +5204ft 17:22 / mi
ahr:129 max:178

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