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Training Log Archive: Sony

In the 1 days ending Feb 14, 2021:

activity # timemileskm+ftload
  Trail run1 9:55:44 25.38(23:28) 40.85(14:35) 619274421.3
  Total1 9:55:44 25.38(23:28) 40.85(14:35) 619274421.3

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Su

Sunday Feb 14, 2021 #

7 AM

Trail run 9:55:44 intensity: (1:00:00 @1) + (2:39:16 @2) + (4:44:53 @3) + (1:26:03 @4) + (5:32 @5) 25.38 mi (23:28 / mi) +6192ft 19:04 / mi
ahr:113 max:177

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