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Training Log Archive: Sony

In the 1 days ending Mar 1:

activity # timemileskm+ftload
  Stationary Bike1 48:01 5.64(8:31) 9.08(5:17)6715.3
  Total1 48:01 5.64(8:31) 9.08(5:17)6715.3

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Mo

Monday Mar 1 #

7 PM

Stationary Bike 48:01 intensity: (5:51 @1) + (11:23 @2) + (13:12 @3) + (12:33 @4) + (5:02 @5) 5.64 mi (8:31 / mi)
ahr:117 max:151

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