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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 1 days ending Mar 2, 2021:

activity # timemileskm+ftload
  Stationary Bike1 57:09 8.39(6:49) 13.51(4:14)28.7
  Total1 57:09 8.39(6:49) 13.51(4:14)28.7

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Tu

Tuesday Mar 2, 2021 #

6 PM

Stationary Bike 57:09 intensity: (1:03 @1) + (2:35 @2) + (19:46 @3) + (28:22 @4) + (5:23 @5) 8.39 mi (6:49 / mi)
ahr:126 max:147

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