In the 1 days ending Mar 5, 2021:
Road Run 58:11 intensity: (41 @1) + (1:44 @2) + (10:17 @3) + (43:46 @4) + (1:43 @5) 6.11 mi (9:31 / mi) +291ft 9:07 / mi ahr:128 max:145
Kayak 45:00 [3] 3.0 mi (15:00 / mi)
Road Run 40:02 intensity: (2:44 @3) + (29:04 @4) + (8:14 @5) 4.2 mi (9:32 / mi) +146ft 9:14 / mi ahr:136 max:159
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