Sunday Apr 23 |
 | Training 3:00:00 [1] | |
| (injured) |
| Mountain biking in Times Square and Lower Manhattan streets. Kayaking on Hudson all for camera crew for Primal Quest. Great stuff. |
Thursday Apr 20 |
| Beach Run 48:00 [3] | |
| |
| Beach Run on the Outer Banks |
Wednesday Apr 19 |
| Ocean kayak 58:00 [3] | |
| |
| Big surf. Successful entry and exit. There were a bunch of dolphins feeding around me. |
Tuesday Apr 18 |
| Beach Run 45:00 [3] | |
| |
| Beach run. Tide was down a little so I covered a lot more distance. |
Monday Apr 17 |
| Beach Run 1:05:00 [3] | |
| |
| Beach run. Outer Banks. High tide and very windy. |