Training Log Archive: SonyIn the 7 days ending Feb 11, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 9, 2007 #
Trail run 42:00 [3] 5.0 mi (8:24 / mi) +328ft 7:54 / mi
Out and back to VF.
Thursday Feb 8, 2007 #
Trail run 44:52 [3] 5.0 mi (8:58 / mi) +394ft 8:21 / mi
Easy run around Belding Pond.
4 people were curling on Walkers Reservoir.
4 people were curling on Walkers Reservoir.
Wednesday Feb 7, 2007 #
Trail run 1:08:09 [3] 7.0 mi (9:44 / mi) +722ft 8:52 / mi
Valley Falls short loop backwards.
Tuesday Feb 6, 2007 #
Trail run 1:08:29 [3] 7.0 mi (9:47 / mi) +722ft 8:55 / mi
shoes: New Balance
Valley Falls out and back on trails protected from the wind. I need to bring different shoes tomorrow.