Orienteering race 6:00 [5] ** 0.7 mi (8:34 / mi)
spiked:3/3c shoes: Montrail HR 10w II
Portland Urban AR - Portland, ME
Orienteering relay. One loop for each teammate to split up the field. Stepped in some very thick mud and ran right out of my shoe. Lost 20 secs looking for it as it was completely buried.
Mtn Bike race 30:00 [5] 7.6 mi (3:57 / mi) +328ft 3:48 / mi
Mountain bike on road to Canoe put-in. We took a slightly longer route than some of the teams we were near but they had a little bit more climb and we all ended up about the same. This would be the story for the rest of the race.
Paddle - canoe race 1:11:00 [4] 5.0 mi (14:12 / mi)
Highland Lake - Our canoe ( and I assume everyone else's) had a nice concave bottom ....
Mtn Bike race 40:00 [5] 10.0 mi (4:00 / mi) +328ft 3:53 / mi
We took turns with 3 other teams either leading or chasing.
Road Run race 56:00 [5] 5.5 mi (10:11 / mi) +197ft 9:51 / mi
Final section of the race. We converged with 2 other teams on the first run checkpoint only to find out it was misplaced which gave us all a 10 minute breather as we all searched for it.