Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 7 days ending Nov 18, 2007:

activity # timemileskm+ftload
  Trail run2 1:52:16 13.0(8:38) 20.92(5:22) 137833.7
  Mtn Bike1 1:30:00 8.0(11:15) 12.88(6:59) 131227.0
  Hike1 45:00 3.0(15:00) 4.83(9:19) 3284.5
  Total4 4:07:16 24.0(10:18) 38.62(6:24) 301865.2

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 18, 2007 #

Hike 45:00 [1] 3.0 mi (15:00 / mi) +328ft 13:36 / mi

Hiking with S.

Saturday Nov 17, 2007 #

Mtn Bike 1:30:00 [3] 8.0 mi (11:15 / mi) +1312ft 9:44 / mi

Trails around and over Soapstone.

Wednesday Nov 14, 2007 #

Trail run 1:02:16 [3] 7.0 mi (8:54 / mi) +722ft 8:06 / mi

Valley Falls short loop. An awesome day to train. The warm weather is great before the impending storm and cold coming tomorrow.

Tuesday Nov 13, 2007 #

Trail run 50:00 [3] 6.0 mi (8:20 / mi) +656ft 7:33 / mi

Sun Valley

« Earlier | Later »