Training Log Archive: SonyIn the 7 days ending Jan 13, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 13, 2008 #
Trail run 3:00:00 [3] 13.5 mi (13:20 / mi) +1312ft 12:13 / mi
West Hartford Reservoir - RT 4 parking lot to Hublein tower and back.
Friday Jan 11, 2008 #
Trail run 52:00 [3] 6.0 mi (8:40 / mi) +656ft 7:51 / mi
Sun Valley loop in between the downpours. Although I got caught in one in the last 15 minute.
Thursday Jan 10, 2008 #
Road Bike (mountain bike) 50:00 [3] 13.0 mi (3:51 / mi) +1312ft 3:31 / mi
Out and back to Bakos Rd
Wednesday Jan 9, 2008 #
Trail run 1:03:00 [3] 7.0 mi (9:00 / mi) +722ft 8:12 / mi
Valley Falls short loop. Amazing how much snow was lost overnight and this morning.
Tuesday Jan 8, 2008 #
Road Bike (mountain bike) 1:40:00 [3] 23.6 mi (4:14 / mi) +2297ft 3:53 / mi
Tour of Stafford and Tolland.
Monday Jan 7, 2008 #
Road Bike (mountain bike) 1:35:00 [3] 23.2 mi (4:06 / mi) +919ft 3:57 / mi
Out to Vernon and back.