Training Log Archive: SonyIn the 7 days ending May 25, 2008:
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Sunday May 25, 2008 #
Road Bike 3:40:00 [3] 62.0 mi (3:33 / mi) +4265ft 3:20 / mi
Rode to Ks soccer tourney in Cheshire.
Friday May 23, 2008 #
Trail run 1:02:00 [3] 7.0 mi (8:51 / mi) +722ft 8:04 / mi
Valley falls short loop backwards.
Thursday May 22, 2008 #
Road Bike 1:40:00 [3] 28.0 mi (3:34 / mi) +1640ft 3:23 / mi
Out and back to Vernon for a haircut.
Wednesday May 21, 2008 #
Trail run 1:05:00 [3] 7.0 mi (9:17 / mi) +722ft 8:28 / mi
Valley Falls short loop.
Tuesday May 20, 2008 #
Road Bike 1:07:00 [3] 18.2 mi (3:41 / mi) +1312ft 3:27 / mi
Bald Hill Loop.
Monday May 19, 2008 #
Road Bike 45:00 [3] 12.0 mi (3:45 / mi) +656ft 3:34 / mi
Most of the Hatch Hill Loop. Got my road bike back on the road.