Training Log Archive: SonyIn the 7 days ending Aug 24, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 24, 2008 #
Mtn Bike 1:35:00 [3] 12.0 mi (7:55 / mi) +1640ft 7:01 / mi
Soapstone with S. Ground has dried out alot.
Saturday Aug 23, 2008 #
Road Bike 55:00 [3] 17.0 mi (3:14 / mi)
Westerly RI road riding.
Friday Aug 22, 2008 #
Road Bike 1:00:00 [3] 17.0 mi (3:32 / mi)
Ride out and around Watch Hill.
Thursday Aug 21, 2008 #
Road Run 1:00:00 [3]
Misquamicut.
Tuesday Aug 19, 2008 #
Road Run 1:00:00 [3]
Monday Aug 18, 2008 #
Road Bike 1:00:00 [3] 17.0 mi (3:32 / mi)
Westerly - Misquamicut