In the 7 days ending Feb 1, 2009:
Trail run 2:10:00 [3] 9.2 mi (14:08 / mi) +984ft 12:50 / mi
Road Run 30:00 [3] 4.0 mi (7:30 / mi) +246ft 7:05 / mi
Road Run 1:00:00 [3] 7.0 mi (8:34 / mi) +492ft 8:02 / mi
Stationary Bike 55:00 [2]
Stationary Bike 50:00 [2]
« Earlier | Later »