Training Log Archive: SonyIn the 7 days ending Mar 29, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 28, 2009 #
Hike 1:00:00 [1] 4.0 mi (15:00 / mi) +328ft 13:55 / mi
Hike from the house with S.
Friday Mar 27, 2009 #
Trail run 1:00:00 [3] 6.0 mi (10:00 / mi) +656ft 9:04 / mi
New Norwich trail run loop.
Kayak 55:00 [3]
2 laps around Crystal Lake.
Thursday Mar 26, 2009 #
Road Bike 1:00:00 [3] 16.5 mi (3:38 / mi) +984ft 3:27 / mi
Norwich hill loop.
Wednesday Mar 25, 2009 #
Road Bike 1:00:00 [3] 17.5 mi (3:26 / mi) +656ft 3:19 / mi
Norwich loop.
C • H20 4
Tuesday Mar 24, 2009 #
Road Run 1:00:00 [3] 7.0 mi (8:34 / mi) +656ft 7:52 / mi
Norwich out and back.
Monday Mar 23, 2009 #
Trail run 35:00 [3] 4.0 mi (8:45 / mi) +328ft 8:07 / mi
Trying to work out a trail run situation.