Training Log Archive: SonyIn the 7 days ending Apr 3, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 3, 2011 #
Road Bike 2:10:00 [3] 37.0 mi (3:31 / mi) +984ft 3:26 / mi
(sick)
Stafford to Portland for K's match.
Saturday Apr 2, 2011 #
Road Bike 40:00 [3] 12.0 mi (3:20 / mi) +328ft 3:15 / mi
(sick)
Out and back to Soapstone.
Trail run 1:05:00 [3] 5.5 mi (11:49 / mi) +492ft 10:54 / mi
(sick)
Various trails at Soapstone.
Friday Apr 1, 2011 #
Kayak 1:00:00 [3] 4.0 mi (15:00 / mi)
(sick)
Windy and snowing. Felt like GA in the Spring.
Thursday Mar 31, 2011 #
Trail run 50:00 [2] 4.0 mi (12:30 / mi)
(sick)
Cough, sore throat ....
Wednesday Mar 30, 2011 #
Road Bike 1:00:00 [3] 18.0 mi (3:20 / mi) +656ft 3:13 / mi
Out and back on RT 87.
Tuesday Mar 29, 2011 #
Road Bike 1:00:00 [3] 17.5 mi (3:26 / mi) +656ft 3:19 / mi
Norwich road loop.
Monday Mar 28, 2011 #
Road Bike 50:00 [3] 14.0 mi (3:34 / mi) +492ft 3:27 / mi
Norwich short loop. Seemed like a headwind all the way around.