Training Log Archive: SonyIn the 7 days ending Sep 18, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 18, 2011 #
Mtn Bike 1:05:00 [3] 10.0 mi (6:30 / mi) +820ft 6:02 / mi
Soapstone.
Saturday Sep 17, 2011 #
Mtn Bike 1:15:00 [3] 12.0 mi (6:15 / mi) +656ft 5:57 / mi
Shenipsit north.
Thursday Sep 15, 2011 #
Hike 30:00 [1] 2.0 mi (15:00 / mi) +328ft 12:59 / mi
Norwich T trail.
Wednesday Sep 14, 2011 #
Road Bike 1:20:00 [3] 22.0 mi (3:38 / mi) +984ft 3:29 / mi
Had to get a little creative as they are chip sealing one of my main egresses from here.
Tuesday Sep 13, 2011 #
Road Bike 55:00 [3] 15.5 mi (3:33 / mi) +656ft 3:25 / mi
Shortened Norwich loop.
Kayak 30:00 [3] 2.0 mi (15:00 / mi)
Crystal Lake.
Monday Sep 12, 2011 #
Road Bike 1:15:00 [3] 23.0 mi (3:16 / mi) +820ft 3:09 / mi
Rt 87 Norwich loop.