Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 7 days ending Oct 23, 2011:

activity # timemileskm+ftload
  Road Bike3 2:55:00 48.5(3:36) 78.05(2:15) 196952.5
  Stationary Bike1 1:10:0021.0
  Total4 4:05:00 48.5 78.05 196973.5

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 23, 2011 #

Road Bike 1:15:00 [3] 22.5 mi (3:20 / mi) +1148ft 3:11 / mi
(injured)

Stafford to Monson loop.

Saturday Oct 22, 2011 #

Road Bike 1:00:00 [3] 16.0 mi (3:45 / mi) +492ft 3:39 / mi
(injured)

Out and back to Monson.

Friday Oct 21, 2011 #

Road Bike 40:00 [3] 10.0 mi (4:00 / mi) +328ft 3:53 / mi
(injured)

Stafford to Tolland.

Thursday Oct 20, 2011 #

Stationary Bike 1:10:00 [3]
(injured)

« Earlier | Later »