Training Log Archive: SonyIn the 7 days ending Feb 12, 2012:
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Sunday Feb 12, 2012 #
Stationary Bike 1:00:00 [3]
Pedal 10min
30 crunches
20 pushups
1 x 10 curl
1 x 10 tricep ext
1 x 10 military
repeat for 1 hour
30 crunches
20 pushups
1 x 10 curl
1 x 10 tricep ext
1 x 10 military
repeat for 1 hour
Saturday Feb 11, 2012 #
Road Bike (MTB) 1:00:00 [3] 15.5 mi (3:52 / mi)
First time outside in 10 weeks.
Friday Feb 10, 2012 #
Stationary Bike 45:00 [1]
Thursday Feb 9, 2012 #
Stationary Bike 30:00 [2]
Other (PT) 1:00:00 [0]
Tuesday Feb 7, 2012 #
Stationary Bike 50:00 [1]
Updating log to pass the time.
Monday Feb 6, 2012 #
Stationary Bike 50:00 [2]
Other (PT) 1:30:00 [0]
Lots of new exercises.
No more marbles.
No more marbles.