Training Log Archive: SonyIn the 7 days ending Apr 14, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 14, 2013 #
Road Bike 1:10:00 [3] 20.0 mi (3:30 / mi) +656ft 3:24 / mi
Out and back to Monson.
Saturday Apr 13, 2013 #
Trail run 45:00 [2] 4.0 mi (11:15 / mi)
Home trail.
Friday Apr 12, 2013 #
Trail run 1:10:00 [3] 6.5 mi (10:46 / mi) +328ft 10:17 / mi
Raining, windy and 36F. Ahhhh Spring....
Wednesday Apr 10, 2013 #
Road Run 30:00 [3] 3.5 mi (8:34 / mi) +328ft 7:52 / mi
Tuesday Apr 9, 2013 #
Road Run 50:00 [3] 6.5 mi (7:42 / mi) +394ft 7:16 / mi
Monday Apr 8, 2013 #
Road Bike 30:00 [1] 6.0 mi (5:00 / mi)