Training Log Archive: SonyIn the 7 days ending May 11, 2014:
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Saturday May 10, 2014 #
Road Bike 1:20:00 [3] 22.2 mi (3:36 / mi) +1330ft 3:25 / mi
Out and back to Tolland High.
Friday May 9, 2014 #
Road Bike 32:00 [3] 7.2 mi (4:27 / mi) +560ft 4:08 / mi
Out and back to Soapstone. Drivetrain is back in working order.
Trail run 1:05:00 [3] 5.7 mi (11:24 / mi) +800ft 10:04 / mi
Soapstone yellow and blue trails.
Finally got the Garmin Express to connect to the Garmin Connect....
Finally got the Garmin Express to connect to the Garmin Connect....
Wednesday May 7, 2014 #
Mtn Bike 1:10:00 [3] 14.0 mi (5:00 / mi)
Out and back to Soapstone. ~ 7 miles of road.
Trail run 58:00 [3] 5.0 mi (11:36 / mi)
Soapstone loop.
Tuesday May 6, 2014 #
Road Bike 1:05:00 [3] 18.0 mi (3:37 / mi)
Stafford - Tolland - Ellington loop.
Monday May 5, 2014 #
Road Bike 25:00 [3] 7.0 mi (3:34 / mi)
Out and back to Soapstone.
Trail run 55:00 [3] 5.1 mi (10:47 / mi)
CCW loop from yesterday. Same time.