Road Bike 52:00 [3] 13.6 mi (3:49 / mi) +1112ft 3:33 / mi
Stafford - Somers - Soapstone
Trail run 59:00 [3] 5.2 mi (11:21 / mi) +605ft 10:13 / mi
Loop through Shenipsit. The FDF's were very manageable today.
Road Bike 21:00 [3] 6.0 mi (3:30 / mi) +216ft 3:23 / mi
Easy ride home.