Training Log Archive: SonyIn the 7 days ending Feb 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 1, 2015 #
Road Bike (Mtn Bike) 1:00:00 [3] 14.0 mi (4:17 / mi) +787ft 4:04 / mi
Out and back to Tolland.
Trek (Snow shoe) 1:05:00 [2] 3.0 mi (21:40 / mi) +400ft 19:14 / mi
Out and back on the Home trail with Sal.
Saturday Jan 31, 2015 #
Trek (Snow shoe) 2:05:00 [2] 5.6 mi (22:19 / mi) +500ft 20:35 / mi
Out and back to Handel Rd on the swamp trail. More trail breaking.
Friday Jan 30, 2015 #
Stationary Bike 1:00:00 [1]
Thursday Jan 29, 2015 #
Trek (Snow shoe) 1:20:00 [3] 4.0 mi (20:00 / mi) +400ft 18:16 / mi
Out and back on the swamp trail. More trail breaking.
Stationary Bike 50:00 [1]
Wednesday Jan 28, 2015 #
Trek (Snow shoe) 1:20:00 [3] 3.0 mi (26:40 / mi) +300ft 24:22 / mi
Out and back on the Home trail.
Stationary Bike 1:00:00 [1]
Tuesday Jan 27, 2015 #
Trek (Snowshoe) 1:00:00 [3] 2.0 mi (30:00 / mi) +300ft 26:16 / mi
Out and back on the Home trail.
Monday Jan 26, 2015 #
Stationary Bike 1:00:00 [1]