Training Log Archive: SonyIn the 7 days ending Feb 8, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 8, 2015 #
Trek (Snow Shoe) 1:05:00 [3] 3.4 mi (19:07 / mi)
Out and back on the Home trail.
Saturday Feb 7, 2015 #
10 AM
Trek (Snow shoe) 1:50:00 [3] 5.4 mi (20:22 / mi) +500ft 18:44 / mi
Out and back on the swamp trail.
6 PM
Stationary Bike 45:00 [1]
Friday Feb 6, 2015 #
Stationary Bike 1:00:00 [1]
Thursday Feb 5, 2015 #
Trek (Snow shoe) 1:15:00 [2] 3.4 mi (22:03 / mi) +400ft 19:51 / mi
Out and back on the Home trail.
Stationary Bike 1:00:00 [1]
Wednesday Feb 4, 2015 #
Trek (Snow shoe) 2:02:00 [3] 8.4 mi (14:31 / mi) +872ft 13:13 / mi
Out and back to the top of Soapstone. ~3.5 miles of road.
Tuesday Feb 3, 2015 #
12 PM
Trek (Snow shoe) 2:30:00 [3] 5.6 mi (26:47 / mi) +500ft 24:42 / mi
Out and back on the swamp trail.
Monday Feb 2, 2015 #
Trek (Snow shoe) 1:15:00 [3] 3.0 mi (25:00 / mi) +400ft 22:12 / mi
Out and back on the home trail. A foot of new snow....