Training Log Archive: SonyIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
Road Run 1:00:00 [3] 7.5 mi (8:00 / mi) +400ft 7:37 / mi
Out and back on Old Springfield. Almost got hit by a car pulling out of Sun Valley.
Friday Jun 26, 2015 #
Road Bike 1:44:00 [3] 28.6 mi (3:38 / mi) +1623ft 3:27 / mi
Stafford - Monson loop. Sketchy finish on one of the busier roads in the dark.
Thursday Jun 25, 2015 #
Road Bike 1:36:00 [3] 24.8 mi (3:52 / mi) +1460ft 3:40 / mi
Stafford - Somers - Hamden loop. Stopped at Soapstone for a run.
Trail run 58:00 [3] 5.3 mi (10:57 / mi) +579ft 9:55 / mi
Loop through Shenipsit.
Wednesday Jun 24, 2015 #
Road Bike 1:28:00 [3] 24.8 mi (3:33 / mi) +1474ft 3:22 / mi
Somers - Hamden MA - Stafford loop. Phenomenal weather today.
Tuesday Jun 23, 2015 #
Road Run 1:20:00 [3] 9.2 mi (8:42 / mi) +895ft 7:58 / mi
Out and back to the top of Soapstone. Tower was closed.
Monday Jun 22, 2015 #
Road Bike 1:20:00 [3] 20.4 mi (3:55 / mi) +1004ft 3:45 / mi
Out and back to Tolland HS.