Training Log Archive: SonyIn the 7 days ending Dec 16, 2015:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Dec 16, 2015 #
Road Bike 2:01:00 [3] 34.1 mi (3:33 / mi) +1624ft 3:24 / mi
Stafford - Monson - Echo Hill - Hamden - Somers.
Tuesday Dec 15, 2015 #
Road Run 1:00:00 [3] 7.5 mi (8:00 / mi) +450ft 7:34 / mi
Out and back on Old Springfield.
Monday Dec 14, 2015 #
Road Bike 1:55:00 [3] 30.6 mi (3:45 / mi) +1900ft 3:33 / mi
Stafford - Monson - Hamden - Somers. Foggy.
Sunday Dec 13, 2015 #
Road Run 1:10:00 [3] 8.2 mi (8:32 / mi) +400ft 8:10 / mi
Conklin Rd loop.
Saturday Dec 12, 2015 #
Mtn Bike 2:30:00 [3] 12.2 mi (12:18 / mi) +1150ft 11:17 / mi
CT
Friday Dec 11, 2015 #
Road Bike 1:58:00 [3] 31.5 mi (3:45 / mi) +2101ft 3:31 / mi
Out and back to Ashford.
Thursday Dec 10, 2015 #
Road Bike 1:52:00 [3] 30.6 mi (3:40 / mi) +1909ft 3:27 / mi
Saw a black (melanistic form) grey squirrel for the first time in this area. Evidently quite common.