Training Log Archive: SonyIn the 7 days ending Nov 27, 2016:
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Saturday Nov 26, 2016 #
5 AM
Road Run 31:00 [3] 3.4 mi (9:07 / mi) +199ft 8:38 / mi
Road run to the start of the E2E. Dark and foggy.
6 AM
Trail run 4:59:00 [3] 24.5 mi (12:12 / mi) +2173ft 11:16 / mi
Shenipsit E2E 2016..although I only went to the halfway point today because of time constraints.
Friday Nov 25, 2016 #
Road Bike 1:03:00 [3] 15.5 mi (4:04 / mi) +692ft 3:54 / mi
Bolton to Stafford. Foggy and dark by the time I got home.
Thursday Nov 24, 2016 #
Trek 1:00:00 [1] 3.2 mi (18:45 / mi)
Family hike oout and back to the beaver dam.
Wednesday Nov 23, 2016 #
Road Bike 56:00 [3] 15.1 mi (3:43 / mi) +663ft 3:34 / mi
Out and back to Tolland.
Trek 25:00 [1] 2.0 mi (12:30 / mi) +151ft 11:40 / mi
Tuesday Nov 22, 2016 #
Road Run 45:00 [3] 4.8 mi (9:22 / mi) +449ft 8:37 / mi
Quite the effort to get out today. Made all kinds of excuses for myself (cold, windy, getting dark...)