Training Log Archive: SonyIn the 7 days ending Dec 25, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 23, 2016 #
Road Bike 2:09:00 [3] 36.5 mi (3:32 / mi) +1890ft 3:22 / mi
Stafford - Somers - Hamden - Monson.
Wednesday Dec 21, 2016 #
Road Bike 1:00:00 [3] 15.7 mi (3:49 / mi) +704ft 3:40 / mi
Out and back to Tolland.
Tuesday Dec 20, 2016 #
Trail run 54:00 [3] 4.5 mi (12:00 / mi) +375ft 11:07 / mi
Home trail.
Stationary Bike 40:00 [1]
Monday Dec 19, 2016 #
Trail run 2:10:00 [3] 12.1 mi (10:45 / mi) +1103ft 9:53 / mi
Shenipsit. Brrrrr.